Had just finished paintballing and was on my way home, first roundabout I go on and I feel the back wheel kick out and before I have time to react it kicks out again and let's go. I end up sliding across the floor.

I cannot thank the people who helped me enough. Considering some people just drove past me laying on the floor. Had a rapid response unit check me over and I saw another bike nearly lowside aswell.

The paramedic said this roundabout always had diesel on it as there is a big petrol station down the road. Then had to do a 40 minute ride home after the crash. My local dealership fixed my forks and brakes for free.

Watching this again I could have gone slower and had less lean angle. But that is easy to say watching it on repeat and with slow motion.

If all the Marc Marquez's out there can keep their comments about what to do to themselves it would be nice.

Constructive criticism is welcome though.

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Twatter: @ConnorNichols