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How to workout with your Shopping Bags

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There are many moments in your day that you can grab to do a workout and there's no better time to work your biceps then when you're carrying shopping bags. All you need is two minutes and you've given yourself an arm workout without having to pick up a dumbbell or go to the gym. Join Lizzy Williamson, the 'excuse-buster from Down Under' for this arm workout that is perfect for any busy mom.

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