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@warrennash
03:08
What is a Calorie? Explained in terms of Energy, Food & Calorie Burn
Ever wondered what a calorie is as a unit of measure? We look at the chemistry behind the energy value of calories and how this relates to the calorie value of food and energy burn.
If you’re focusing on diet and weight loss, it’s important to understand the concept of calorie surplus and deficit. In this mini documentary, we look at how much energy you’ll find in a kilocalorie and how this relates to food and drinks we commonly consume. We also explain the imperial side of things, as the kilocalorie is a metric unit of measure.
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From the blog
Stories not Stock: 3 Reasons Why You Should Use UGC Instead of Stock Video
Video content is an essential part of a brand’s marketing strategy, and while stock footage has been a reliable go-to in the past, forward-thinking companies are looking to user-generated content for their video needs.
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