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@mumwarriorofficial
00:22
Seated Row Alternative with a Resistance Band and a Rollin Pin! No gym no problem!
Award winning trainer shows you how to replicate gym exercises from home using everything and anything!
This video shows you how to replicate the seated row machine using a resistance band and a rolling pin! ;) No gym...no problem!
Martine is an award winning online trainer that has helped over 10,000 mums lose weight worldwide. She is a wife, mum, UKBFF Bikini Athlete, former British and European powerlifting champion, was a featured trainer on channel 4’s Sunday Brunch show, was on Ninja Warrior strutting her stuff and now she’s keeping the nation fit, from home, showing gym goers that with a little creativity you can still follow your gym program even through isolation/quarantine!
*This video was taken from her house on 26th March 2020
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