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@Motivation Man
Appears in Newsflare picks
03:07
US YouTuber proves you don't need the gym to get fit with 30-day transformation video
This YouTuber from Seattle, Washington made a 30-day body transformation aiming to prove that you don't need the gym to get in shape.
Joshua Savanh, 27, films his daily routine which focused on callisthenics, exercises that revolve around pushing and pulling your bodyweight.
He told Newsflare: "My training regimen is entirely focused on bodyweight training. I have no gym membership, minimal exercise equipment and make no excuses.
"I'm going to prove once and for all that being unable to work out because you can't make it to the gym is an excuse to not exercise.
"I started at 350lbs at the beginning of this year and went from a size XXXL to XXL in one month. My goal is to inspire millions around the world to prioritize their health and wellness, especially during this time of the pandemic.
"I'll prove that you don't need a gym nor fancy equipment to get in great shape."
Savanh lost 28bs and now weight 322lbs.
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