Nothing beats a good ol Sunday workout session Well there is something that does and that is an adorable dog providing assistance to the owner while they do their workout In this video Sylvia Sanchez-Habersaat and her pet dog Joey can be seen working out while Joey works on his balance This footage was captured in Mayens-de-Chamoson Switzerland Joey is an eight-year-old rescue dog and was adopted by Sylvia when he was just a shy two-year-old pup Eventually Syliva was able to instill confidence in Joey and teach him different tricks and dog dances In the last six years Joey and Sylvia have qualified for the Swiss National Dog Dance Championship tournament twice As per Sylvia Joey is the only dog she has ever seen who is capable to cross paws backward Name Sylvia Sanchez-HabersaatLocation Mayens-de-Chamoson Switzerland