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@lmghiacy
00:56
Personal Trainer explains the problem with the hashtag "Strong Not Skinny"
Whilst it's great that society has moved away from expecting women to be as small as possible, Personal Trainer Laura explains why Strong Not Skinny isn't much better.
Laura Ghiacy is a Certified Personal Trainer and Sports Nutrition Coach and can be found on IG: @Laura Ghiacy and TikTok: @Laura_Ghiacy
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