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Who Needs Weights When You Have The Middle Of The Gym

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It is impossible to look at this video without a smile on your face. A lady at Lifetime Fitness in Alpharetta, GA sure is getting her workout on. This lady in a pink shirt and flare yoga pants does not need any machines or equipment to work her legs. She is running down the middle of the gym going zig-zag and bending her legs. She stops every few steps to gather herself and then continue going. I wonder if she was sore the next morning.

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