An impressive video has emerged from China of an 85-year-old woman doing amazing exercise routines at home following a stroke.

In the footage, filmed in a village in Zhejiang Province early this month, the woman can be seen showing off her gym-style workout that puts many younger people to shame.

According to local reports, the 85-year-old villager named Liu Xiangxia started regular exercise twelve years ago when she suffered a stroke.

Despite a lack of space and kit she's worked out an inspirational hour and a half workout plan.

An impressive video has emerged from China of an 85-year-old woman doing amazing exercise routines at home following a stroke.

In the footage, filmed in a village in Zhejiang Province early this month, the woman can be seen showing off her gym-style workout that puts many younger people to shame.

According to local reports, the 85-year-old villager named Liu Xiangxia started regular exercise twelve years ago when she suffered a stroke.

Despite a lack of space and kit she's worked out an inspirational hour and a half workout plan.