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Flexibility goes with Martial Arts? So does balance?

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When you're a Martial artist the splits is an important part of training? So is keeping your balance when performing in front a mirror too!

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Stories not Stock: 3 Reasons Why You Should Use UGC Instead of Stock Video

Video content is an essential part of a brand’s marketing strategy, and while stock footage has been a reliable go-to in the past, forward-thinking companies are looking to user-generated content for their video needs.

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