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Cancer survivor turns life around by losing 36kg in a year

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After beating Non-Hodgkin lymphoma Francis Kojo managed to turn his life around by losing 36kg in just one year.

Footage shows the fitness enthusiast from London before and after his 12 months of hard work at the gym.

Kojo started in February 2022 at 146kg and the following clip shows the man in February 2023 weighing 110kg.

He told Newsflare: "After beating cancer, I fell in love with fitness and became an online coach. But during lockdown, I lost my passion for it and became 146kg.

"I thought it was IMPOSSIBLE for me to bounce back and my business was failing, then I decided on my birthday last year that I owed it to myself to stick to the promise I made to myself after beating cancer, and that was to help people live a healthy lifestyle.

"I lost over 36kg in one year and my online coaching business is back on track!"

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