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THIS STUNNING mum-of-two who has more than 18.5K Instagram followers is in the shape of her life at FORTY-THREE and is on a mission to help other women transform their bodies from the comfort of their own home.

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THIS STUNNING mum-of-two who has more than 18.5K Instagram followers is in the shape of her life at FORTY-THREE and is on a mission to help other women transform their bodies from the comfort of their own home.

Online fitness and lifestyle coach, Sandra Nishiyama (43) from Los Angeles, California, USA, was left feeling miserable and depressed by her post-baby body. Unhappy with her figure, she spent hours crying in shop changing rooms and would wear baggy trousers in the height of summer. At 13st 3lbs, Sandra decided to make a change and started doing home workouts while her baby slept.

For the full story visit www.mediadrumworld.com.

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