AFTER years of hating her large figure, this woman has lost over six stone and now gets mistaken for a MODEL by strangers.


Fitness coach and flight attendant Charity Nelms (30) from Monroe, Michigan, USA, struggled with her weight growing up. Eating whatever she liked, when she liked, Charity’s diet consisted of chips, soda and unhealthy snacks.

She felt miserable and dysfunctional and at her heaviest, aged 24, Charity weighed 15st 5lbs and wore UK size 18 clothing. Despite her desire to be healthy, Charity found it almost impossible to stick to any type of diet whilst exercise was non-existent.

Although she never received mean comments from trolls, Charity admits that she was hyper-sensitive about the way she looked and would constantly degrade herself.

Travelling around the world for her job as a flight attendant, Charity’s body wasn’t coping with her unhealthy lifestyle. Constantly feeling tired, out of breath, and miserable, Charity hit her breaking point in 2016 and knew she had to change once and for all.

Rather than obsess over calories, Charity decided to simply cut down on the ‘out of control’ portions and downloaded the ‘Couch To 5K’ app, which is aimed at getting inactive people into a habit of running. When Charity had completed this, she signed up to the gym and began lifting weights. She now visits the gym five days per week, lifting weights and doing high intensity cardio.

For the full story visit www.mediadrumworld.com.

To license this video email plustv@mediadrumworld.com