MEET the stunning medical student who used to restrict her diet and go on 10K runs a few times a week, leaving her with a skinny physique but has now put on nearly two-stone of muscle thanks to weight lifting.

Final year medical student, Frankie Jackson-Spence (24), from Leeds, UK, was never underweight or overweight, but at 8st 3Ibs, she felt sluggish and tired. After becoming friends with a personal trainer she felt motivated to take a different approach to her diet and exercise, adding weight lifting to her routine and increasing her whole grain carbohydrates, which helped her achieve a figure of 9st 13Ibs.

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