AN INCREDIBLE TRANSFORMATION saw this man lose over half his body weight from over 28 stone to just 14 stone through a gruelling but rewarding bodybuilding regime.

In three years this man went from being 60 percent body fat to just 15 percent and from consuming up to 10,000 calories per day to 3,400 from being able to deadlift over twice his bodyweight and dedicating himself to the art of bodybuilding.

David Roden (31) a Business Owner and Transformation Coach from Michigan USA grew up in a loving home but one of the ways his mother showed him love was food.

He spent his teen years playing video games and eating until it got dangerous. At 18 years old he weighed 28 stone and ate 15 Reese's peanut butter cups per day as a snack, he has pre-diabetes and high blood pressure.

David was the fat funny friend all his life but in his mind was a dark place where he chastised himself for not being able to lose the weight. He tried to take his life twice when he was 18.

Thankfully he did not succeed and he has gone on to become the best version of himself and inspire others.

For the full story visit www.mediadrumworld.com.

To license this video email editorial@mediadrumworld.com