A classroom of students was in complete synchronisation as they took part in a seated Mongolian dance.

The footage was taken at a school in Inner Mongolia, northern China, where the teacher @MulanTeacherRen led a dance.

The teacher believes the dance breaks serve as a refreshing break for the students.

In the picturesque landscape of Inner Mongolia, North China, high school students are finding a unique and invigorating way to unwind during break time, thanks to their dedicated teacher, @MulanTeacherRen. In a video shared on July 14, 2023, students can be seen joyfully engaging in seated dancing, a creative fusion crafted by their teacher from the traditional movements of Mongolian dance. @MulanTeacherRen, a high school teacher with a passion for promoting both physical and mental well-being, took the initiative to lead these dance sessions during breaks. Beyond the physical exercise, the dance serves as a refreshing break for the students, promoting relaxation and mental comfort.

Empowering breaks: Inner Mongolia high school students unwind with seated Mongolian dance