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Gymgoer doing bench press falls when weights collapse

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This is the shocking moment a gym-goer fell during a bench press when the weights collapsed.

Mr You witnessed the man hitting his head on the bar while exercising in Xihu, Benxi, Liaoning, China, on June 26.

CCTV footage shows the fitness enthusiast placing the barbell back on the rack. However, he failed to secure it properly, causing the equipment to drop onto his face.

His friend immediately rushed to help and check if he was okay.

Fortunately, he did not sustain serious injuries from the incident.

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