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Appears in Newsflare picks
00:28
Strongest 6-year-old ever? Chinese girl stuns with intense workout routine issued by family of athletes
Recently, in Qingyuan, Guangdong, a 6-year-old girl has shown remarkable progress in swimming after just six months of training. Through daily physical fitness exercises at home, her swimming skills have improved significantly, and she has developed impressive core strength. Her muscle tone has become more defined, and her movements are increasingly smooth and fluid.
The young girl, nicknamed “Little Qilin,” comes from a family with an athletic background, as both of her parents were athletes. This likely provided her with strong genetic potential and a supportive environment for sports.
The girl’s mother, Ms. Guo, shared that her daughter began learning to swim in June 2024. Over the past six months, she has not only mastered basic swimming techniques but has also undergone systematic training under the guidance of a coach. To further enhance her fitness and swimming ability, the girl has been diligently doing daily physical training at home. These exercises include strength training, flexibility drills, and aerobic activities, aimed at improving her muscle strength, endurance, and agility.
Ms. Guo explained that they chose to encourage their daughter to pursue sports as a way to cultivate her resilience and self-discipline through swimming practice. Additionally, they hope that with their experience and guidance, she will achieve greater success in the field of swimming.
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