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Rhythm cycling taken to another level by energetic trainer

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This is the impressive moment an energetic instructor showed off his epic endurance as he prepared for his rhythm cycling class.

Footage shows the fitness fanatic, 33, working out on a stationary 'spinning' bike while moving his body to the rhythm of upbeat music in Guangdong, China.

He can be seen lifting one leg while pedalling with the other on September 6.

The fitness enthusiast even balanced himself skillfully as he swung his leg over the bike's handlebars and performed push-ups, showcasing his core strength during the five-minute workout routine.

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