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@lizzywilliamson
02:38
Arm Exercises to do in the Shower
If you think you have no time to exercise then get ready to have that excuse busted with this workout you can do in the shower! All you'll need for these killer arm moves is two-minutes and two bottles - think shampoo and conditioner. When you're in the shower it's time to start lifting and with these 5 moves it doesn't take long for your triceps and biceps to feel the burn. This is the way to make exercise fun, super easy to fit in no matter how busy, tired or unmotivated you are.
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