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@lmghiacy
00:58
Personal Trainer & Sports Nutrition Coach explains why we *should* eat carbs!
Thanks to diets, carbs have been cancelled but here is why we should be eating them!
Laura Ghiacy is a Certified Personal Trainer and Sports Nutrition Coach and can be found on IG: @Laura_Ghiacy and TikTiok: @LauraGhiacy
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