There are bad decisions; there are worse ones; then there's playing basketball after completely exhausting your body.

This head-turning clip kicks off with Gerard Marcel about to complete his set of 50 squats, while holding dumbbells, before shooting a basketball.

The toll the squats had taken on Gerard's body quickly surfaces and leads to him bending over backward, which looks like a scene out of a Stranger Things episode.

The bone-cracking sound effect makes the scene look even gnarlier.

"I was trying a basketball challenge in which I had to do 50 squats nonstop and then go for a dunk," the subject said. "Well, history happened, haha."

Name: Tyrese Nadie
Location: Breaux Bridge, La

Filmed on: 2022-08-05