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Backflip fail ends in painful-looking belly flop

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Funny footage from the Newsflare archive of a man attempting a backflip in a swimming pool.

In the video, YouTuber Vivafrei can be seen standing on a diving board before making an audacious attempt at a backflip dive.

It doesn't go well.

Slow-motion footage shows him smashing the water, face down.

The filmer wrote online: "This is pretty much a 101 on how not to do a backflip off the diving board."

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