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Personal trainer totally debunks 'healthy' food myths

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Personal trainer Laura Ghiacy breaks down the myths of "healthy" food vs unhealthy food in this eye-opening clip from August 17.

After garnering over 2.7 million views on TikTok exposing a protein cookie as worse than a Krispy Kreme donut, Laura is determined to bust through the harmful lies pushed on people by the health industry.

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