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Jack Russell Therapy: Mental Health dog lets off steam doing 'zoomies' after busy day at work

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It's not just humans that like a bit of exercise after a long day at work, but it probably takes a Jack Russel to find quite so much joy in running end-to-end in a room with quite such enthusiasm.

This charming dog works as a therapy animal for mental health courses, but after providing cuddles and companionship all day they clearly feel like they need something a little more mindless, as this amusing clip shows.

'Zoomies', also called Frenetic Random Activity Periods (FRAPs) are explosions of energy dogs have sometimes. Often caused by pent-up energy released in one go.

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