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Exclusive- DIY placenta encapsulation- Woman documents every step of postpartum practice
In a deeply personal and time-honored tradition, Elyse Marae took placenta encapsulation into her own hands, documenting the unfiltered process from start to finish.
The practice, rooted in postpartum wellness, is said to offer benefits such as increased milk supply, higher energy levels, and improved hormonal balance.
Carefully following traditional methods, she rinsed the placenta, steamed it with ginger and lemon, then dehydrated it for twelve hours before grinding it into a fine powder to be placed into capsules.
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