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Workout mishap during squat training in Edmonton, Alberta, Canada

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On October 31, 2024, in Edmonton, Alberta, Canada, @kzeefitness shared a video of a mishap during a workout. In the video, the author training in her garage gym, warming up for a 335 lb squat. As she performs the squat, one of the weight plates taps against another plate on the rack, causing her to lose balance and fall into a seated position. Fortunately, she quickly removes the barbell from her shoulders without injury.

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