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Natural Home Remedies For Back Pain – Lower Back Pain Relief – Backache Exercise and Treatment

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The long hours we spend nowadays sitting at desks or using computers and laptops, it is inevitable that most of us suffer backaches. Lugging heavy bags to school, college and office adds to the problem, as this makes one tend to stoop. The main cause, as is apparent, is wrong posture. Of course, there are many other reasons for back pain, such as age, injury and slipped disc, but bad posture is one of the main culprits.

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