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04:23
Meet the 81-year-old woman who is more flexible than you
This 81-year-old woman shows off her remarkable flexibility from 30 years of practising yoga in this video from the Newsflare archive.
The clip, filmed in Jiaxing City in eastern China's Zhejiang Province on November 2, shows Cao Xiuying doing the splits, bringing her feet right up to her head and other impressive moves.
Cao only began yoga when she was 50 and has been practicing daily every since.
She says yoga even helped cure her of various ailments.
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