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Exclusive- Man’s 365-lb lifting journey goes viral—deadlift to bench press over five years

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A viral TikTok compilation has showcased a young man’s five-year transformation in weightlifting, progressing from a 365-pound deadlift at age 16 to a 365-pound bench press at 21.

The video highlights his steady improvement, with each lift more impressive than the last. Along the way, he also achieved a 365-pound squat, demonstrating balanced strength across the three major lifts.

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