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Lying Hamstring Curl Machine at Home With Just A Resistance Band. No gym no problem

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Award winning trainer shows you how to replicate gym exercises from home using everything and anything!

This video shows you how to replicate a Lying Hamstring Curl Machine from
home with just a Pull Down resistance band. No gym...no problem!

Martine is an award winning online trainer that has helped over 10,000 mums lose weight worldwide. She is a wife, mum, UKBFF Bikini Athlete, former British and European powerlifting champion, was a featured trainer on channel 4’s Sunday Brunch show, was on Ninja Warrior strutting her stuff and now she’s keeping the nation fit, from home, showing gym goers that with a little creativity you can still follow your gym program even through isolation/quarantine!

*This video was taken from her house on 25th March 2020

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