A woman in her "sexual prime" aged 46 says sex gets better with age and she orgasms "without touch". "

Dr Catalina Lawsin claims sexual satisfaction correlates to a person's overall quality of life – and insists people should embrace all their experiences as they get older.

Catalina says as we age we "gain wisdom" and "perspective" and we should be "entitled to wear the badges of our body"."

Catalina helps those in sexless relationships to find intimacy again and was able to do the same for herself after ending a marriage she claims lacked sex.

She practices tantra and said she has been in her "sexual prime" for the last seven years."

She claims she can orgasm "without any touch" – which she calls her "superpower"."

Catalina, a psychologist from Santa Monica, California, US, said: "I have been in the sexual prime of my life for the last seven years."

"In my 30s, I was in a sexless relationship with a man who was my best friend but the sexual connection wasn’t there."

"My sexuality has always been at the core."

"At five years old I snuck in to watch the Purple Rain sex scenes."

"I have a fairly high libido."

"I have found my energetic orgasm to invite my orgasm in and expand from it – without touch. "

"I can be on a walk and invite my orgasm."

"I feel like a bad ass. Now that’s a superpower."

Catalina has always been fascinated with sex and helps people "reclaim" intimacy."

She helps couples with sex after cancer and intimacy in post-menopausal women.

She said: "You have to reclaim you sexuality after cancer."

"When you think of cancer what they go through to live you get entitled."

"You deserve everything you want."

"Practice outside the bedroom to change things in the bedroom."

"If you haven’t had sex in years, if you're not even holding hands you’ve got to go D, C, B first."

"Take intercourse off the table. It’s too much pressure."

"We so often see sex as just intercourse."

"Tap into your awareness, connect to your bodies. Then build self-trust."

"Then you can begin to nurture."

Catalina reconnected with her desires and started practicing tantra.

She said: "Sexual satisfaction is correlated to overall quality of life."

"It’s about cultivating our sexual energy and how you can deepen your connection to your body."

"You determine your experience of your orgasm."

"Sex used to be transactional for me. I don’t think that a man makes me orgasm."

"It’s my own personal sexual journey."

"I used to fear orgasm because of overstimulation."

"Now I practice tantra a few times a week."

Catalina believes orgasm and sex can get better with age.

She said: "As we age we gain wisdom."

"We watch our bodies change drastically."

"Our bodies are a vessels we choose to connect with them."

"As we age let's be entitled to wear the badges of our body."

"Just because you are 70, it doesn’t mean you can’t have amazing sex."

"The things that keeps things spicy is novelty"

"Keep curiosity and exploring."