One way to never get bored of workouts is by being creative with them and trying out new activities and challenges. This clip is based on the same concept.

The video in question features 48 y/o Matthew Lewis as he attempts to inject the element of fun into his core exercise routine. Climbing to the top by becoming a bridge between the wall and pillar is undoubtedly an effective bodyweight workout.

This clip also features the adorable 7 y/o Tia as she proceeds to run under Matthew as he climbs to the top and gets back to the ground.

Matthew's son, Kia filmed this footage in Brighton, England on February 12, 2021.

Matthew captioned this video as: "#core training. Love playing with my environment."

Name: Mathew Lewis
Location: Brighton, England