Apple cider vinegar is mostly apple juice, but adding yeast turns the sugar in the juice into alcohol, A process called fermentation.
Bacteria turn the alcohol into acetic acid.
That’s what gives vinegar its sour taste and strong smell.
Apple cider vinegar has a long history as a home remedy, used to treat things like sore throat and varicose veins.
There isn’t much science to support the claims.
But in recent years, some researchers have been taking a closer look at apple cider vinegar and its possible benefits.
So, in this video we are going to look at five health benefits of apple cider vinegar.

#AppleCiderVinegarBenefits #MedToday


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