This is the impressive moment a fitness fanatic performed a mesmerising one-handed walk on a horizontal bar.

The athletic gymgoer demonstrated his core strength by executing a moonwalk routine at a public sports area in Henan, China, on October 6.

Footage shows the exercise enthusiast suspending in the air with his left hand in his pocket, while the other hand grips the bar to hoist his own weight as he 'walks' in the air.

The parkgoers effortless performance and strong physique drew the attention of onlookers as he smoothly moved along the bar.

Calisthenics are strength exercises that use an individual's body weight to engage multiple muscle groups at once, without the need for gym equipment.

A 'moonwalk routine' on a pull-up bar is a gymnastic-style movement where you mimic Michael Jackson, the King of Pop's iconic 'moonwalk' dance move by sliding the feet back and forth while hanging from the bar.

This creates a gliding motion while maintaining grip and body position, often done for added flair or as a challenge to showcase control and flexibility on the bar.