Fitness genes in action: Toddler masters workout moves in gym This is the remarkable moment that a 16-month-old boy showcased his fitness routine under his father's guidance in a gym.

On January 7, 2025, in Shangrao, Jiangxi, the video captured the young toddler performing precise fitness movements, impressing viewers with his ability to execute standard exercises at such a young age.

His father, a fitness coach, closely supervised him, emphasizing proper scapular muscle engagement. The gym setting provided a professional backdrop to the child’s impressive performance.

According to the mother’s interview, both of the toddler’s parents had a strong background in physical education—his mother was a high school physical education teacher, and his father was a personal trainer.

The video concluded with the toddler successfully completing his routine, showcasing potential far beyond his peers.