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@lizzywilliamson
04:29
Two Minute' Pissed Off' Moves
When you're feeling frustrated, overwhelmed, angry, down or pissed off, a powerful coping tool can be to move your body with moves like in this workout. Channel your inner fighter and Charlie's Angel and get ready to punch and kick it out. You don't need a boxing bag or any special equipment. All you need is two minutes and some emotion! Presented by Lizzy Williamson - Author of Two Minute Moves www.twominutemoves.com
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