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@lizzywilliamson
02:03
Wine Bottle Arm Workout - no activewear required
You don't need dumbbells, the gym or even activewear to get an awesome arm workout. I didn't even get out of my dressing gown. The great thing about using wine bottles as weights is not only does it mean you don't need to go out and buy fancy equipment, but also they'll most likely put a smile on your face when you use them. A reminder that exercise doesn't have to be boring! These moves are simple but wait until you see how fast you feel it burn. Presented by Lizzy Williamson, author of Two Minute Moves. www.twominutemoves.com @twominutemoves on Facebook and Instagram
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