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MEET the stunning mum has suffered from yo-yo weight due to giving birth to THREE children in less than four years and has since shed an incredible two-stone three pounds in just one-year revealing ripped abs.
MEET the stunning mum has suffered from yo-yo weight due to giving birth to THREE children in less than four years and has since shed an incredible two-stone three pounds in just one-year revealing ripped abs.
Fabiana Sao Bento Gouveia (26), from Lugano, Switzerland, has grown up with a slim physique, but due to being pregnant three times within the space of just over three years, her body shape fluctuated causing her to feel insecure.
This on top of her unhealthy dietary habits of eating whatever she liked and doing inconsistent exercise at home and being five-feet tall, her body changed into a curvier 9st 6Ibs with a UK size 10 to 12, which was a weight she was not used to.
Despite reassurance from her loved ones that her weight was normal after having three children, Fabiana was not convinced and dedicated her time to revamp her exercise routine and changed her diet; she now regularly works out in the gym three to four times a week. She lifts weights and does a bit of cardio, which initially helped her reduce her waistline to a svelte 7st 3Ibs, but has since built up her muscles, increasing her weight to 7st 12Ibs and a UK size six.
For the full story visit www.mediadrumworld.com.
To license this video email plustv@mediadrumworld.com
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