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Bungling bodybuilder drops barbell weights at gym

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This is the shocking moment a bungling bodybuilder dropped barbell weights onto a nearby trainer at a gym.

CCTV footage shows the gym-goer attempting a weighted squat with two unsecured discs on either side in Shandong, China on September 23.

As he hoisted the bar onto his shoulders, one of the weights slipped off, crashing onto the foot of a coach sitting on a nearby bench. Moments later, the other discs tumbled down, striking his shoulder.

The man immediately stood up, wincing in pain as he clutched his knees. The concerned bodybuilder quickly dropped the barbell and rushed over to check on him.

The trainer did not sustain any serious injuries, though he was left with aches and pains.

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