THIS SIXTY-TWO-YEAR-OLD bodybuilding gran of three is in the shape of her life after recovering from colon cancer for which she credits her MEAT ONLY carnivore diet for helping her heal which sees her eat over TWO-POUNDS of the stuff a day.

Architect, Eva Birath (62) from Gothenburg, Sweden, first started bodybuilding when she was 40 and even competed from 2003 to 2009. During this time Eva, who suffers with hypothyroidism, followed a high protein diet and ate lots of chicken and rice and protein drinks but for the last year she competed she started to follow a low carbohydrate high fat ketogenic diet which helped her feel energetic within herself and helped her fuel her intense training.

In April 2017, Eva was diagnosed with colon cancer which was operated on in the July to remove the tumour and almost 12-inches of her colon. After this, Eva started to investigate other diets to boost her health and came across the carnivore diet which involves consuming only meat, fish, eggs and water.

Mum-of-two and gran-of-three Eva has been following the carnivore diet for a year now and says that it has helped her recovery from cancer as her diet is free from sugar and starch which some claim helps cancerous cells thrive.

Almost instantly Eva noticed improvements to her health as her pollen allergy was relieved, her blood pressure went from high to normal, she started to sleep better and had more energy and felt less anxious.

Eva eats around 2,000 calories a day but fasts until midday, only having coffee in the morning and her diet is now 80 per cent beef. She works out four times a week and has gone from 15st 3lb to 12st 12lb.

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